Many men worry about why their power is waning after 50 years. This problem can occur for a number of reasons. In medicine, they are quite isolated. Health is paramount. But how to increase strength after 50 and what are the symptoms of the disease?
Growth reasons
Before you understand how to deal with impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is common to distinguish several factors in the form of:
- Decreased level of male sex hormone. According to statistics, in a strong half of the population after thirty years, there is a gradual decrease in testosterone production.
- After 45 years, these markers become below the norm, resulting in the occurrence of androgen deficiency and the first signs of impotence in men.
- Vasoconstriction. The blood vessels lose their elasticity every year, as a result of which they gradually begin to narrow. This process leads to deterioration of blood circulation and blood flow to the genitals.
- Diseases of the blood vessels and the heart muscle. Men over the age of 50 are more likely to develop cardiovascular disease. The heart muscle wears out and weakens. This phenomenon leads to deterioration of blood flow throughout the body.
- Diseases of the reproductive system. At the age of 50, power problems often occur in men due to genital diseases. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
- LIFESTYLE. A healthy lifestyle is very important in sex life. If the patient regularly consumes alcohol, smokes, eats inappropriately and does not exercise, then he may begin to have problems in the genital area.
Why does impotence in men appear at the age of 45 and for some at 55 or 70? The reason for the appearance of this problem can be hidden in regular stressful situations. Difficulties at work and disagreements in the family lead to deterioration of brain function. Because of this, a person exhibits irritability and aggression. This process affects sexual desire. And as you know, infrequent sexual intercourse has a bad effect on male potency.
In the absence of physical activity in the male half of the population, the muscular framework weakens. It is worth noting that the penis also refers to the muscular structure in which the nerve endings are located. When their condition worsens, weakness appears. To restore strength, it is worth doing sports.
The causes of impotence in men can also be hidden in hormonal disorders. Often this type of disorder occurs in those patients with diabetes. With this disease, there is a disturbance of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormone levels.
If the disability begins at age 50, then it may have been influenced by the patient's sedentary lifestyle. Very often, the disease is diagnosed in those whose work is associated with prolonged sitting. This includes specialties such as driver, programmer or security guard. In such situations it is difficult to advise something. But power can only be increased with the help of an active lifestyle and proper nutrition.
Weak strength can start in those who are taking medication for a long time. Men, trying to avoid stressful situations and depression, resort to taking antidepressants or psychotropic drugs. To increase strength, you should see a doctor. He or she may prescribe additional medications that can lift the penis.
At what age impotence will come, it is rather difficult to say. Of course, everything will be done not in one year, but gradually. The key question is at what age should the fight against this disease begin.
Diagnosis of pathology
If the first symptoms of impotence are observed in men, you should not delay with the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe the appropriate medication.
To diagnose the pathology, the specialist prescribes ultrasound examination and tests. First of all, you need to find out if there are any pathological disorders in the patient's blood system. If the patient has a disease of the genitals, then a large number of white blood cells will be found in the blood.
After that, the patient undergoes a study of the urogenital system. Ultrasound diagnosis is performed to detect pathologies. With the help of such an examination, you can see the affected areas or see the inflammatory process.
To determine potency after 50 years, men receive semen. The analysis can determine the amount of testosterone and the composition of the secret.
If men experience a deterioration in strength for other reasons, then additional types of tests are prescribed.
Ways to improve power
Many men are interested in how power is restored. It's not worth worrying about this problem. After all, if there was a disability, age does not matter. The main thing is to start treating the pathology in time.
In order to fully maintain male potency after 50 years, it is necessary to undergo an annual examination by a doctor. The point is, many processes in the body begin to slow down. And in order not to be surprised by the impotence at 40, you must be examined.
To increase your strength after 50 years, you need to follow some recommendations in the form of:
- Adherence to a balanced and proper diet. To maintain strength at the age of 40, 50, 55, you need to eat healthy foods. The diet should include fresh vegetables and fruits, cereals, boiled or steamed meat and fish. You should exclude fast food, alcoholic and carbonated beverages, fatty, salty and fried foods from your diet. Salt should be replaced with various spices. In addition, they increase blood circulation to the penis.
- Get rid of excess weight. If a man does not have a penis, then maybe the problem is being overweight. From this, the patient becomes incapacitated and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
- The absence of high blood pressure and cholesterol.
- Refusal to consume alcoholic beverages. If the patient does not know how to deal with the impotence, then the first step is to stop drinking alcohol. And it is better to start doing this at a young age, when nothing bothers you.
- Sports and any physical exercise. If the patient does not know how to increase strength in men, then it is necessary to start doing basic exercises. The male body is made up entirely of muscular structures. And in order not to weaken, you need to engage in an active sport. This includes volleyball, swimming or athletics. Cycling should be avoided, as this leads to compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for a man's sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroid drugs.
- stop smoking.
Preparations to improve power
It happens that a man leads an active image and eats properly, but the power in the fifties does not return. What is the reason? How then does the increase in power in men take place after 50 years? In this case, to understand how to improve strength, you should consult a doctor. He will prescribe drugs that will allow the sexual organ to stand during sex or restore hormone levels.
There is a huge list of drugs that increase the effectiveness. For example, products containing sildenafil, which provides immediate blood vessel dilation and the onset of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. It is worth noting, however, that the drug has several side effects and several limitations.
Chinese experts know how to increase strength at the age of 50. They found drugs that aim to improve erectile function. They include ginseng. Recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.
How to increase strength even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They should be taken with meals.
To increase the power immediately before sexual intercourse, you can use a spray. Just spray the medicine several times on the penis and in ten minutes it will start to work.
Upcoming sexual intercourse should not scare a man, especially if he is fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question up to what age increased sexual intercourse occurs and when erectile function weakens. But there is a solution to the problem. The main thing is to find the cause.